Healthy Lightweight Eating for Hikers 101

How to Eat a Nutrient Dense, High Fat Diet for increased energy, lighter pack weight, fewer cravings, and better overall health.

Your Instructor

Katie Gerber
Katie Gerber

Hi! I’m Katie, certified holistic health and nutrition coach, author of Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency, and seasoned long distance hiker with thousands of miles on trail such as the PCT, CDT, CT, and more!

This course is the exact step-by-step system for backcountry resupply and meal planning that my clients and I use to have boundless energy, lighter packs, lower inflammation, and faster recovery so that we can successfully accomplish our backcountry goals and get more enjoyment out of our time in nature (because that's what it's all about, right?!).

I want that for YOU too!

Time spent immersed in the wilderness can be life-changing and it’s so much more enjoyable when you're fueling your body with what it needs to THRIVE out there.

Course Curriculum

  The Foundation
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!